Just recevied my bottle and will begin tomorrow

Ok, here goes:

28 years
5'10
180 pounds
No bf%
Experience - off and on for a few years but into it about 1 1/2 now
Diet - Low carb
Program - HIIT cardio 3xweek and lifting 5
Supps - Lipo-6,Thermal Rage (testing), Absolved, BCAA, Flax Oil caplets and Essential Oil caplets.

Will let you know doses and meals as I go but basically:

7:45 PWO (50 protein, 84 carb, 596 cals, 4 fat
8:30 4 - 6 eggs w/ shredded american cheese, 1 cup diced potatoes
11:00 3 eggs and 1 cup cottage cheese
2:00 either 2 hamburger patties w/ 2 slices cheese or atkins bar and 1 can tuna
5:00 PWO shake
6:00 salmon or steak or chicken and veggies
9:00 1 cup cottage cheese

this is just a sample but its fairly close. will be adding salmon or chicken in at 2:00 to change up that meal.

I do HIIT M, W, F at 6:30 am and light lifting around 4
I do my heavy lifting, major workout T, TH (morning)
Might change some of this around

That's about it for now. Any questions/comments/advice?

I'm doing this journal and reviewing the effects of Thermal Rage for derekakathebeat

Ok, after having substituted my caffeine with TR today and after two doses, one at 6 and one at 12, here is what happened.

Took 1 TR, 1 Vaso, and 2 Lipo-6 at 6.
Worked biceps at around 7:15.
I usually break a small sweat during my biceps workout but today I started to sweat a little quicker and it took a bit for me to cool down. I was still quite warm around 10:30 and was quick to get beads of sweat on my forehead after walking around. Didn't feel anything heart or head-wise, just sweating and an inability to cool down as quickly as I usually do. I don't really mind the sweating though.

Took another round of the same at 12. Had to go down to the beach at 1:30 and dig out two concrete volleyball posts, move them by rolling them and dig them in somewhere else. Besides being winded and out of breath, I still had energy and felt I could've done that all day. Feel a little light-headed right now but I think it's because I'm sitting down and taking a break right now from work. So, that's what I have felt on my first day.

PS - Did not feel any of these effects, especially the sweating with the caffeine.

How are you able to tell if it wasn't the Vasopro? I mean your taking 3 diff supps there: TR, Vaso & Lipo. I mean how in the world could you distinguish between the 3 of what's doing what?

I was taking the EC and lipo-6 for a month beforehand and never got an effect like I got today from the TR and the only change I made was the TR for the caffeine.

Ok, just wondering. I was just makin sure you didn't start them all at once

It's all good. I made sure that that was the only thing I changed so I could fairly review this product. Good luck man, you have any goals in mind or just going until you feel done?

Day #2 - Great workout again. Really didnt want to stop. Was planning to do HIIT today but my quad is still pretty tight so I wasn't able to go all out so I stopped before hurting it anymore. I again was sweating alot more than usual after the workout. No light headedness like yesterday and I genuinely felt great all day. I had to work on the beach today...hoofing chairs and umbrellas and didn't feel tired at anytime. This is was also the first busy day in a while so I expected to be beat by the end of the day. I wasn't and wanted to go run but alas, the quad. Meals are going great...I'm under 25-30 carbs/day, about 200 - 250 protein, and 135 fat.

How is your Blood Pressure with this stack right now? On ECA alone I went from 110/90- 150/100.

I never really have checked my blood pressure so if I were to get it done and give you guys my numbers, they wouldn't really mean too much because we don't have any previous numbers for me without any stacking. I'm sorry about this but I'm reporting everything else.

Middle of Day #3 - Nice workout, sweating wasn't bad at all today. Barely broke one was a matter of fact. I feel somewhat jittery today and like I need to go for a run and get rid of some of this energy. I feel this is due to the fact that it is raining like crazy and I am not able to be walking around the hotel and checking everything as much as I usually do. I haven't had an outlet for my energy as I usually do. So far, I can really feel the effects when it kicks in and I know it's only the middle of day 3 but I am enjoying this product. Will report later today and will post my nutrient info from the past 2 days if you'd guys like.

Day #4 - Sunday - Decided to take a complete day off from the gym, running, and diet (well, I didn't go crazy but man was it good to have a bun with the burger). I did take 1 TR and 2 lipo in the morning and another this late afternoon. Could definitely feel it kicking in and it just gave me a general overall feeling of being ready for whatever.

My quad should be completely healed so looking forward to some HIIT tomorrow. How's it going on your end J1Q?

My average nutrient uptake over the 4 days has been:

Cals - 2024
Fat - 112.3
Carbs - 34.4
Protein - 194.7

My PWO shake is not included in those figures. Here is that info though:
Cals - 596
Fat - 4
Carbs - 84
Protein - 50

Alright, first real day of HIIT with TR. My legs and energy felt great but it seemed like my heart was going to pump itself out of my chest and keep on pumping down the road ahead of me. I almost got sick after the first couple of sprints but kept pressing on and didn't have any problems. My girl also just made me walk a couple of miles with her and I told her that I felt like doing a couple more (I didn't though). Again, I'm really enjoying this product and will be weighing myself in a couple of days at the 1 week mark. I'm already noticing that my belt is able to be put on me a little tighter than usual which is always a good sign.

SO, all in all, good things to report and no negative sides.

Well, I joined my old gym yesterday as the hotel just wasn't "cutting" it. Ha, I crack myself up. Anyway, I thought my quad was totally healed but after the HIIT the other day it felt a lil gimpy. So, I'll be using the bike and elliptical for a couple sessions and see how that feels. Also, will be able to do more complete workouts now as well and will have more to report.

Just got back from the gym and man do I feel great.

7.5 min. mile on the tread as a warmup
10 mins. on the elliptical (30 sec. "sprints" and 30 sec. "jog")
5 minutes high level on the recumbent bike
5 minute cooldown on the tread
various ab-work for 20 -25 minutes

I feel great, not tired at all, and really wanted to stay and do more but I didn't want to overdo it. That's the only thing lately, I feel like I can do more but need to remember not to go into overkill mode. Also, I do think some of this feeling today was that it was the first day back in the gym and noone was there. I love it when it's like that for cardio day.

Anyway, weigh in will be tonight or tomorrow morning.

Okay folks, weighed myself this morning and ...........lost 3 pounds in the first week of using TR. As I've been mentioning this first week, I feel great, lots of energy, lots of extra sweat, no side effects so with my training, it seems to be helping me out.

Chest workout today and started using the Max-Ot principle. I feel good and wanted to lift a lot longer and so much more BUT, gotta follow the guide if you want it to be successful right? Anyway, gonna try and get my bf% done the next couple of days just for shits & giggles.

Also, I've never ever ever been able to do pull-ups/chin-ups but today on the way out of the gym was able to do 8. I have no idea where it came from but I said, what the hell, let's see if I can do one. To my surprise, they came fairly easy.

Can't wait to actually start incorporating those into the workouts.

Sorry I missed posting yesterday but didn't really have time. Had my HIIT workout in the morning and added a few sessions of jumping rope after the sprints. Whew, what a workout!!! I think I might start cutting the sprints down and adding more elliptical and rope time. I feel I get more out of those two than the sprints. Also worked bis and tris last night using the Max-ot method and I loved it. Less time, more weight, and shit am I sore today!!! Still getting the same feeling from the TR. The sweat is still there during the workout but I think my body has gotten accustomed to it and is starting to cool down a little bit quicker/easier post-workout. Diet is still pretty much the same. I don't alter it too much. Just kind of switch the meats around daily.

Good log, will be curious how your results are after 2-3 weeks

Thanks. Me too as I'm hoping this will be it for me "cutting" and can go back to maintenance soon. My lifts have not been dropping, a few are still going up a bit so it seems like I'm losing mostly fat. Tomorrow is an off day from everything. I might cheat a little bit but am hoping to stay around my usual numbers.

Good feedback Scalato!