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> Best Multi, What do you think?
Posted: May 19 2004, 07:40 PM
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I have purchased Abb Hardcore pak twice. Its pretty good because it has a a lot of extras and at least %100 or more of all the vitamins you need. Its way to expensive though and will only last you 20 days...What do you people think?.
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Posted: May 19 2004, 09:07 PM
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That's definitely not a bad multi, but I think it's a bit too expensive for what you're getting. Optimum's Opti-Men isn't bad, and Now Foods has some decent, inexpensive multis.

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Posted: May 19 2004, 09:22 PM
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i use ISS Research's VM complete. it's pretty cheap and seems to be made for the athlete in mind. I also use their ZMA which runs about the same price. Both bottles last you 30 days.
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Posted: May 19 2004, 10:39 PM
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So are the packs any better then the single one tablets?. I was also looking at the beverly pack, either that one or the new ADAM™ Superior Men....I have a hard time deciding, not gonna purchase ABB anymore, yes its too expensive...What would be the better one of those two since they are both around the same in cost?? ohmy.gif
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Posted: May 20 2004, 12:09 AM
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is a multi-vitamin nessasry for being on a cycle such as 1-AD or do u get enough vitmins throughout the day? what is really the signifigance of a multi, as you can probably tell i have never used a multi.
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Posted: May 20 2004, 07:00 AM
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OK dont make fun of me..........whats a good chewable multi-vitamin (please dont say flinstones)

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Posted: May 20 2004, 12:39 PM
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Wow!! never used a multi-vitamin before. You have got to get some kind of nutritional training or go out and purchase a few books. I have always taken a multi-vitamin, just looking for opinions as to the best one...
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Posted: May 20 2004, 01:04 PM
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If you eat a "balanced" diet (whatever that may be) with enough veggies and stuff, you probably don't need a multi. Really, I don't think anyone NEEDS a multi, but it's never a bad idea at all. Most are pretty cheap, anyway.

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Posted: May 21 2004, 08:50 AM
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no comment on a chewable multi?

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Posted: May 21 2004, 09:28 AM
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Here you go anthony: chewables

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Posted: May 21 2004, 09:41 AM
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I like Centrum Silver, since it's probably the best Iron-free multivitamin I've come across as of yet...

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Posted: May 21 2004, 03:02 PM
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Sorry anthony...had to give you a little bit of a rub tongue.gif

I found a couple places that have adult formulated chewables, but didn't want to post links up to other retailers.

Out of curiosity, why are you looking for a chewable? Just have a hard time swallowing pills?

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Posted: May 21 2004, 04:24 PM
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QUOTE (Loki @ May 21 2004, 09:41 AM)
I like Centrum Silver, since it's probably the best Iron-free multivitamin I've come across as of yet...

Are you joking?. I thought centrum was crap. Aren't there products synthetic instead of from natural sources?. I have read that synthetic vitamins don't absorb as well and don't dissolve sticking to the colon wall?..Also centrum puts only tiny bits of each vitamin so they can say they have a lot of different vitamins...but its pointless at such minute amounts.
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Posted: May 21 2004, 07:07 PM
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On training days, I use a synthetic multi (Beverly Int. -Opti Pak) and on non-training days, I use a food based multi (Garden of Life- Living Multi.) Centrum is sheeaat and all that "If you eat balanced you don't need a multi," is bull shit. Our soil is so depleted of important vitamins, minerals and antioxidants from being over used, and who honestly eats enough fruits, veges, grains, calcium and so on every single day. Get a good multi and cover all bases.
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Posted: May 22 2004, 09:00 AM
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QUOTE (Skate @ May 21 2004, 03:02 PM)
Just have a hard time swallowing pills?

Yep, thats all. If you could PM me the links I would appreciate it.

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Posted: May 22 2004, 02:13 PM
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eroc you dont honestly believe that
did you know that farmers get paid not to plant crops in afield to encourage crop rotation
in order for a good crop to materialize every year you have to rotateevery five years
example:
certain crops put mineral A,B and C into the soil and use D,E and F. so for five years the soil gets rich in A,B and C and is depleted in D,E and F
so a good farmer would find something that puts D,E and F into the soil and uses A,Band C so the rotation continues and the cycle goes on
alphalfa and corn are good examples of this
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Posted: May 22 2004, 02:22 PM
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i like iron free multi's made from natural foods, but they are usually expensive and you have to take several due to lower potency than synthetic vitamins.
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Posted: May 22 2004, 03:08 PM
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Well, I went with the new ADAM Superior Men from NOW foods...I really like the Abb hardcore pak, but its just too damn expensive...Anthony there is liquid quick vites by labrada available on this site if you don't like to swallow pills.
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