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Succio
Posted: Jul 13 2009, 03:03 PM
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Elevated Deadlift off platform

325 x 3
340 x 2
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Succio
Posted: Jul 18 2009, 12:01 PM
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Incline BB bench

225 x 2
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MichiganHater
Posted: Jul 18 2009, 02:28 PM
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Last set

Db flat bench

150's x 17 smile.gif

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These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by [LG Sciences], LLC.
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Succio
Posted: Jul 20 2009, 06:51 PM
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Elevated Deadlift (off of platform)

335 x 3
350 x 2
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Succio
Posted: Jul 24 2009, 11:43 PM
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incline bb bench

215 x 3
230 x 2
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Succio
Posted: Jul 27 2009, 11:49 PM
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elevated deadlift off platform

345 x 3
360 x 2
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Succio
Posted: Aug 1 2009, 12:05 AM
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Incline BB bench

225 x 3
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Succio
Posted: Aug 15 2009, 12:16 AM
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Close Grip Flat Bench

245 x 3
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