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> Multi-Vitamin, this vs that
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b3llo38
Posted: Sep 5 2006, 02:32 PM
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ISS Reseach Super Vitamin PAK. VS Optimum Nutrition Opti-Men.



Who will be the bestttt.

Goals befor I turn 20
Bench: 365
Squat: 350-450
Deadlift: 400?
Current
Bench: 315x3
Squat: 225x3(A2G)
Deadlift: 315x3

Arms: 16 (+1inch)
Chest: 43.5 (+1inch)
Theighs: 24.25 (+1.5inch)
Calves: 14.75 (+.75inch)
Waist: AHHHH 36 (-.5inch)
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ed72338
Posted: Sep 5 2006, 02:38 PM
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Honestly the difference between multis isn't as important as the difference between taking one and not. So go with whatever tickles your fancy, be it based on price, ingredients, taste, etc.
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rippedforce63
Posted: Sep 5 2006, 02:40 PM
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I'd go with the opti men, even better now adam, or MRM's vitamin product.

"Never make someone a priority when all you are to them is an option."
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Bryan60275
Posted: Sep 5 2006, 05:16 PM
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re-he-he-heally?
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Yeah, ADAM is top notch. Contains chelated vitamins/minerals which means higher bioavailability. Also has additional digestive enzymes and some herbs. ZMA is it's source of zinc and magnesium Cmon now!

"I beat my body and make it my slave." ~1 Corinthians 9:26-27

2006 ONBF Mr. Natural Ohio:
1st place Junior Under 24 division and best poser, 2nd place Novice Under 170 division, 2nd place Men's Open Lightweight

My Comprehensive Beginners Guide to Bulking! Read if you're new to this!

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