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> TOMMYTUFFGUY'S HGHup LOG!!!, It's here folks!
  
Posted: Oct 27 2009, 02:31 PM
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Joe Armstrong, American Ninja
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Alright, just received a package containing on bottle of HGHup! Will update this log 3 times a week with all the listed requirements, my workouts, cardio, weigh-in and the like starting tomorrow!

Thanks again to AN for this opportunity!
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I will be dosing this as it says on the bottle, 3 morning empty stomach, 2 evening empty stomach and will be coming back with updates on:

Sleep - Time and Quality
Mental Alertness/Focus
Energy
Motivation
Mood/Aggression
Stress
Libido
Joints
Endurance
Strength
Quality of Training
Pump and Vascularity
Muscle Hardness/Density
Body Composition and Look
Appetite
Overall Sense of Feeling
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Posted: Oct 27 2009, 08:34 PM
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dang you got that fast, good luck with it all
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Posted: Oct 28 2009, 10:30 AM
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Joe Armstrong, American Ninja
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QUOTE (On3musta @ Oct 27 2009, 08:34 PM)
dang you got that fast, good luck with it all

Thanks man, just popped 3 caps of HGH and am headed to the gym in about an hour to work on the cable machine and 30 mins of cardio.

Currently I'm at about 210 lbs, 5'10, age 29.

Will be eating fairly clean for this log.

Oatmeal, egg, protein shake, tuna, nuts, fish, lean beef, veggies, yogurt, lots of water, whole wheat breads, tons of chicken, things of that nature...about 4-5 times a day. I tend to stray on weekends with football, UFC's and WWE's but I'll try to stick to it.

My goal is to lean up while preserving and/or gaining muscle. I look in tip top shape at around 185, right now my face looks a bit full/bloated as does my mid-section..my arms and legs usually are always in shape. So suffice to say this is mainly for a 'recomp' effect.

I will be using some sort of pre-workout energizer but nothing I haven't used before. Caffeine tabs. Superpump 250, White Flood...I will still be able to tell the effects of HGH. Post work-out nothing fancy, as I have Muscle Gauge Whey and Sci-Fit Econowhey, usually 2 scoops.

Will update soon.
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Posted: Oct 29 2009, 04:27 PM
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Joe Armstrong, American Ninja
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Dosing as label states..3 morning, 2 afternoon.

haven't noticed any effects as of yet. This is only my 1st and a half day.

Hit the cardio for 30 mins today, weight training tomorrow.

Had a protein shake, smart ones sals. steak meal with asparagus. 200 cal. Few chips n salsa.
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Posted: Oct 30 2009, 05:39 AM
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QUOTE (TommyTuffGuy @ Oct 29 2009, 04:27 PM)
Dosing as label states..3 morning, 2 afternoon.

haven't noticed any effects as of yet. This is only my 1st and a half day.

Hit the cardio for 30 mins today, weight training tomorrow.

Had a protein shake, smart ones sals. steak meal with asparagus. 200 cal. Few chips n salsa.

Tommy,

Just double checking..... avoiding carbs prior to dosing the HGHup?

Also, the morning dose is better suited about 45 minutes pre-workout.... assuming you don't eat any carbs within a couple hours preworkout.

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Posted: Nov 2 2009, 10:53 AM
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Will do.

I dosed the caps early this morning, then had a couple breakfast burritos. Going to head to the gym in under an hour for a full body and cardio session.

Hope everyone had a good Halloween!
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Posted: Nov 3 2009, 03:21 PM
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Ok updating this log November 3rd, 2009! So far:

Sleep - Time and Quality - Sleep seems to have improved, dreams more vivid.
Mental Alertness/Focus - a little higher.
Energy - same as above
Motivation - increased
Mood/Aggression - same mood
Stress - stress level is same
Libido - seems slightly higher but only by a smidge
Joints - never had issues with joints, can't really gauge effect
Endurance - slight increase
Strength - strength has increased
Quality of Training - slight increase
Pump and Vascularity - nothing noticed
Muscle Hardness/Densse - nothing noticed
Body Composition and Look - too early to tell
Appetite - same
Overall Sense of Feeling - same
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Posted: Nov 5 2009, 09:39 PM
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Good start to the log, I'm all eyes on this one.

Lovin' the bottle pics, good let's get this started look.

Good luck bro, bust out those Set/Reps!! I'll be visiting! ph34r.gif

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Posted: Nov 7 2009, 04:50 PM
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Joe Armstrong, American Ninja
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QUOTE (Big_Ben @ Nov 5 2009, 09:39 PM)
Good start to the log, I'm all eyes on this one.

Lovin' the bottle pics, good let's get this started look.

Good luck bro, bust out those Set/Reps!! I'll be visiting! ph34r.gif

Thanks a bunch man!

Had a birthday to attend this weekend so I got a little out of the mold of eating clean and of course not drinking.

I have noticed deeper, vivid sleep/dreams on HGHup, as well as strength increases in the first week.

Keep you all posted!
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Posted: Nov 9 2009, 10:56 AM
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Joe Armstrong, American Ninja
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Just got up this morning, dreams still vivid and deep. Going to hit the gym in under an hour, then do some cardio on the treadmill. Will report back with attributes.
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Posted: Nov 11 2009, 03:13 PM
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QUOTE (TommyTuffGuy @ Nov 9 2009, 10:56 AM)
Just got up this morning, dreams still vivid and deep. Going to hit the gym in under an hour, then do some cardio on the treadmill. Will report back with attributes.

Looking forward to hearing how it has been treating you

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Posted: Nov 11 2009, 07:18 PM
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So far I've been noticing slight strength increases and deeper sleep. Those are the two I can pin-point the most. At the end of the week I'll go over all the list of attributes again. Worked on the cable machine today and did increase the weights.
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Posted: Nov 11 2009, 07:19 PM
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As far as nutrition goes sticking to mainly protein shakes upon waking, pre workout and post. Doing canned tuna/salmon, nuts, chicken, lean meat, lots of water.
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Posted: Nov 13 2009, 01:12 PM
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How goes it man? Any boosts in workout stimulus?

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Posted: Nov 16 2009, 01:05 PM
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Joe Armstrong, American Ninja
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Big_Ben I'll be posting an update today after I hit the weights. So far I have noticed def. more deep, restful and vivid sleep. Strength is up...will get back on the list come this afternoon!!
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Posted: Nov 16 2009, 02:27 PM
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Joe Armstrong, American Ninja
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Update!

Sleep - Time and Quality - Definitely better. Deeper, more vivid sleep.
Mental Alertness/Focus - bit higher.
Energy - same as above
Motivation - increased
Mood/Aggression - slightly higher.
Stress - stress level is same
Libido - seems slightly higher
Joints - never had issues with joints, can't really gauge effect
Endurance - slight increase
Strength - strength has increased in past 2 weeks.
Quality of Training - slight increase
Pump and Vascularity - nothing noticed
Muscle Hardness/Densse - nothing noticed
Body Composition and Look - nothing as of yet, could be diet.
Appetite - same
Overall Sense of Feeling - slightly elevated.
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Posted: Nov 21 2009, 07:33 PM
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Joe Armstrong, American Ninja
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Getting closer to the end of this log! Heading out for the UFC 106 tonight and going live to WWE Survivor Series 2009 in DC tomorrow! Still dosing protocol the same and have been noticing the same effects. I'm sure my diet will be thrown off these next two days why I've chimed in...
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