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 want to get bigger fast, getting bigger |  |
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 | QUOTE (shpongled @ Jul 5 2004, 07:24 PM) | | QUOTE (bak @ Jul 5 2004, 10:45 AM) | Ok my questions to this are:
What type of creatine product do you recommend? |
Any pure creatine monohydrate product with the Creapure label. The Optimum brand is one option. | QUOTE | | What type of protein supp do you recommend? I read up on Beverly product that has multiple sources of protein versus just simple whey. Is this one you would recommend? |
No, Beverly products are overpriced. I do recommend a blend of whey along with casein or milk protein. I list my recommendations depend on what type of product you are looking for here: http://www.bulknutrition.com/?ingredients_id=18 |
ok so HSN Driver is a product I am interested in purchasing. Form what i read, this would be excellent for nighttime protein! Is this good for all my protein needs? Or should I be looking into a CFM whey like ON whey protein for pre/post workout or Ultra Peptide by Xetreme Formualtions? Thanks bak
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| QUOTE (bak @ Jul 5 2004, 06:24 PM) | ok so HSN Driver is a product I am interested in purchasing. Form what i read, this would be excellent for nighttime protein! Is this good for all my protein needs? Or should I be looking into a CFM whey like ON whey protein for pre/post workout or Ultra Peptide by Xetreme Formualtions?
Thanks
bak |
Pre-workout I would just use whey. Post workout I don't think it matters as much, you can use slow or fast protein, as long as you take it right after you are done working out.
David Tolson
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| QUOTE (GreenMonster @ Apr 30 2004, 08:35 PM) | I think everyone is being a little rough on the guy. He's trying to get info, and it is a lot easier asking than reading everything on the net. I do the same thing.
Now bro, they're right you should've had a little more patience before you started. But I feel that if you stick with a low dose, 2 weeks on 2 weeks off, and use Milk Thistle plus 6 oxo you'll be fine. You may lose some gains, but keep working hard. And don't let these guys worry you, just because you don't know everything in the world about it doesn't mean you're liver will die or anything. Goodluck bro. Keep me posted how you do. |
should i use milk thistle while taking m1t/ 4ad
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| QUOTE (GreenMonster @ Apr 30 2004, 08:35 PM) | I think everyone is being a little rough on the guy. He's trying to get info, and it is a lot easier asking than reading everything on the net. I do the same thing.
Now bro, they're right you should've had a little more patience before you started. But I feel that if you stick with a low dose, 2 weeks on 2 weeks off, and use Milk Thistle plus 6 oxo you'll be fine. You may lose some gains, but keep working hard. And don't let these guys worry you, just because you don't know everything in the world about it doesn't mean you're liver will die or anything. Goodluck bro. Keep me posted how you do. |
should i use milk thistle while taking m1t/ 4ad
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