Rhodiola Rosea 750mg
Vasopro Ephedrine 25mg
caffine 200mg

every 3 hours since 7:00am

I feel exactly like I did the first few months I was dating my wife.

Anybody else get results like this? Any idea how long I can maintain it?

I'm hopeing it is due to the Rhodiola Rosea because I obviously know not to keep up the eph or caff any length of time.

Results may subside a bit after chronic usage, but you are not alone in reacting well to rhodiola, I myself am eager to try some.

Tolerance to the mental effects of caffeine/ephedrine will develop rather quickly

I never had that feeling while I dated your wife... sorry ;-)

Just bought some of this from bulk nutrition but not sure how/when to take?

Just with water or food?

grateful from any info

cheers

The majority of you guys now should be aware there are a ton of well written articles located here, everyone should be making a effort to answer their questions themselves first, before asking here.

I refer you to shpongled's rhodiola article below.

The majority of supplements can be taken either with or without food

wow.. EVERY 3 hours? I didn't see this post earlier so sorry for replying so late, but isn't it true that much stimulation of the nervous system would totally burn your receptors or cause you to be addicted to the substance? Not to mention you are taking 3 different substances that are supposed to do the same thing somewhat. I know that rhodiola rosea (sp?) isn't really known for a crash or dropoff, but the caffeine and ephedra, taken at what seems like max normal dosages every 3 hours will hurt you.

7 A.M. - 7 P.M. = 5 servings (1 at 7 am, 10 am, 1 pm, 4 pm, 7 pm),
5 * 25 ephedra = 125 ephedra total
5 * 200 mg caffeine = 1 g caffeine

Of course I understand I am overreacting if you only take two servings, but since you said every 3 hours since 7 A.M. it's only natural to assume the worst (especially since you focused mainly on the feeling obtained from it).

Yeah that is quite an excessive amount. IMO caffeine shouldn't exceed 600 mg daily. 125 mg is quite high for ephedrine unless you are an experienced user.