I recently got some bulk DiArginine Malate powder. But the BulkNut order page is surprisignly sparse and cryptic in its description. And I can't find any writeups or anything on it. So, what I'm wondering is, does anyone know what the recommended dosing/scheduling is? Thanks...

I take around 5 grams, 45 minutes before workout.

5g/2xday - one serving on an empty stomach 30-45mins prior to my workout gives me some awesome endurance and pumps

Since I'm supposed to take it on an empty stomach, I take it during my work out in place of a protein shake or bottle of water I would drink during my work-outs. I try to drink my whole serving before I'm halfway through my workout so it has a chance to get into my body before I'm done. I also rep out at the end (20-30 reps, light weight) to drive my pumps further or create them if I didn't get them in the first place. I feel that this further helps draw the stuff into my muscles and helps with the pumps/feeding.

I don't take it beforehand because I'm always eating up til my evening work-out (bulking diet). I take a 40g whey shake with about 20-30g of dextrose in it about 20 minutes before I arrive at the gym and I just hope that most of the whey's been moved out of my stomach by time I start drinking the Malates (A and C) along with the Creatine E.

-Paul