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Welcome back; your last visit was on Nov 20 2009, 11:56 PM
> Diet & Training
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For questions on general nutrition and diets.
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In: Last PostTrue Mass for Pre Workout?
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Discuss workout programs for bodybuilding, fitness, and health here.
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Post training and nutrition logs here for records, and receive constructive feedback by members.
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A forum for discussing power lifting techniques and routines.
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