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Welcome back; your last visit was on Jul 3 2008, 07:47 PM
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For questions on general nutrition and diets.
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Discuss workout programs for bodybuilding, fitness, and health here.
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Post training and nutrition logs here for records, and receive constructive feedback by members.
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A forum for discussing power lifting techniques and routines.
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In: Last Postfound a new crew to lift with!
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