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Posted: Apr 6 2004, 09:19 PM
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Been reading up on fish oils and wondered what's the best? I'm guessing whichever one has the most DHA and such?

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Posted: Apr 6 2004, 09:40 PM
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Highest possible ratio of EPA/DHA:gram of Fish Oil if you're looking for 'absolute' best. From a cost-effective standpoint, anything with 320/240mg of EPA/DHA (respectively) or better that you can find at a good price will suffice...

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Posted: Apr 7 2004, 08:25 AM
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ok

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Posted: Apr 8 2004, 11:22 AM
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It's an issue of price vs. how many pills you want to take

Best price per EPA/DHA: Now Omega-3
Best high concentration product: Now Super EPA

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Posted: Feb 19 2007, 06:56 PM
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QUOTE (shpongled @ Apr 8 2004, 11:22 AM)
It's an issue of price vs. how many pills you want to take

Best price per EPA/DHA: Now Omega-3
Best high concentration product: Now Super EPA

NOW Super EPA better than Jarrow EPActive? EPActive has a better EPA to DHA ratio, no? (as in close to no DHA) smile.gif
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Posted: Feb 19 2007, 07:20 PM
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does any one know if there are any advantages to cod liver oil capsules????

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Posted: Feb 20 2007, 03:59 PM
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arent all pills the same?? i mean.. its just fish oil!!! how much different can they be?? i take some cheap ones.. and they have like 300 capsules per bottle or something like that.. and cost around 10 bucks....(in Mexico everything is more expensive :S)
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Posted: Mar 3 2007, 09:52 PM
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QUOTE (calotono @ Feb 20 2007, 03:59 PM)
arent all pills the same?? i mean.. its just fish oil!!! how much different can they be?? i take some cheap ones.. and they have like 300 capsules per bottle or something like that.. and cost around 10 bucks....(in Mexico everything is more expensive :S)

No, some Fish Oil pills are just that, fish oil. Not even concentrated Omega-3 Fatty Acids. Of the Omega 3 types, the ones with the highest EPA to DHA ratio are most efficient... i.e. you have to take less pills to get the same benefit, since EPA competes with absorption against DHA.
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Posted: Mar 3 2007, 10:16 PM
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sam's club sells member marks higher concentration fish oils cheap. I get this one. It's around $10 bucks in the store.

http://www.shop.com/op/~Member's_Mark_...s-prod-30440394

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