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Member

Group: Advanced Members
Posts: 252
Member No.: 11808
Joined: 4-December 03

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 Starting it today. I will update this on a weekly basis for 4 weeks till bottle is done. Stats:Age - 24 Weight 150-153 Height 5"5' BF% unknown Routines:4 or 5 days of lifting hitting each muscle grp 2x a week 2 days HIIT Diet:Cutting 1912cal 53g fat 26% 167g carbs 30% 204g prot 44% This is my diet 6 days a week. The 7th say (sunday) is a cheat day for me. I dont go overboard but I indulge in some pizza or a deli sandwich or mexican food. Other sups:Whey E/C stack (12.5mg vas / 100mg caff) on lift days only Current Thoughts:Been working out seriously for 1.5yrs. I started a diet about 3 weeks ago. I have cut down to 150 and still having trouble to see good ab definition. Overall I have kept all lifts the same weight and intensity while on these lower cals. So the strenght is still there but I have lost mass as well as some visable BF%. Im kinda depressed. All my lifts have been the same, some have gone up, lifting on only 1900 cals, lost mass, still no ab definition that I want. Going foward:Going to apply 4 pumps of lipoderm ultra to my abdominal area and love handle area two times a day. Application times will be 2pm (before gym) and 12am (before bed). This should last me 30days according to the bottle. I will keep my current routine rotations the same, as well as my diet. This is a last fleeting attempt at cutting to get my midsection riped. If this doesnt work.............imI may go off the cutting diet. The cuts have seen on my body are far outweighed (negativley) by the overall mass I have lost. Im not happy. Here is a starting collage pic. This is what I look like today (day1 before my 1st application): PIC
Set Your Goals
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 Good luck with the lipoderm. I have been on Ab-Solved and LipoDerm for the past 3 weeks and have found better results so far in absolved over lipoderm. But thats just me....I have been applying each twice a day, absolved to the stomach, love handle, regions and lipoderm to the chest, lat/under arm area. I have about 7 - 10 days left and will let you know how they go. Please, continue updating. Let me know how things go for you!!!!
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Member

Group: Advanced Members
Posts: 252
Member No.: 11808
Joined: 4-December 03

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 Ok here is my 1 week update. No pics because.......no progress. The skin seems slightly tighter. No change in appearance. No change in pinch. Routine and diet have remained the same. Lifting 4 days a week. 2 days of HIIT and Abs. 1900cal. I been applying at noon and midnight daily. 4 squirts. I found it best to rub in 2 squirts and let it absorb for 1min then apply the other 2. If I throw 4 straight on me it begins to flake before it can absorb. I have had no side effects. The smell is bothersome for about 30mins though. Week 1 of 4, no results. I'll check back next week.
Set Your Goals
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  OK, this may sound unbelievable but my mirror doesn't lie! I have used the Lipoderm Ultra for TWO days now and I notice a difference already , and not a n entirely small one either. I'm 34 and have had two kids,I'm in pretty damn good shape if I do say so (and I do) but as most Moms will tell you there are a few places you can work out till you fall over and they still look bad thanks to the kiddies. I had what we women affectionately call "pucker butt" which went down the back of my legs about half way down the thigh. It is puckering kind of tissue that really doesn't look all that great,like little indents in your skin. After two days I can barely see them anymore!! The skin is smooth and the contour of my butt and thighs is much more defined. Now don't get all psyched yet, I DO excercise. I do Pilates fairly regularly and also do weight training at the gym where I press 255lbs with my legs ,so I am doing other things as well to get things tight. But I have to say I recommend this product WHOLEHEARTEDLY! I love my body but that puckered skin was always my nemesis and no amount of working out seemed to diminish it to any great degree. For the results I have seen with my own VERY critical eyes, well I'm astounded. I have been using it on my lower abs as well I have pretty great abs but a bit of a fat lair on the lowers, I haven't seen as intense of an effect there but for that it may take a little longer. And really, it isn't the spot I'm really worried about anyway. So basically all you women out there who are on the fence about trying this out, just go for it I think you will be VERY happy with the results.I just ordered 2 more bottles for friends of mine
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Newbie

Group: Members
Posts: 48
Member No.: 71145
Joined: 18-April 05

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 | QUOTE (Skate @ May 10 2004, 09:26 AM) | | QUOTE (and1_4ever @ May 10 2004, 09:14 AM) | | Sorry to bug again, but you seem pretty knowledgeable on this. Im a big newb, so how exaclt could you go about figuring out if it was below or above the muscle? Im probably asking a dumb question, but thanks for your time either way. |
Read this thread. This pretty much explains the difference between VAT & SAT fat and also how to tell which is which. Ab-Solved & LipoDermShould help you out with your questions. |
Hi I dont know which product to Order as i dont know if i have VAT or SAT Fat. Can anyone help me out? I am Posting two current body pictures of me. Age: 23 Weight: 99 kg height: 190 cm BF%: 18.5 % I dont know which to use. Lipoderm Ultra or Absolved? Can anyone help me out with it? Do I have more VAT or SAT FAT?
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"Learn to suffer without Complaining"
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