25 year old male with history of depression and anxiety. Used phenibut at 2 grams twice daily for relief of above symptoms. Was able to stop taking SSRI and benzo meds for 3 monthes. However tolerance for phenibut develops quickly and it soon became ineffective at any dose. I found that
I'm still able to take it with good results but thave to go on a 2 week on 2 week off schedule for good results.

Thanks for the feedback. Maybe try rhodiola on your off weeks?

I have used Phenibut for over one year on a nightly basis. I use it for sleep. I have noticed no tolerance problems. I am a light skinned red head which plays a part in drug response. One half of a teaspoon works well for me. Any increase in dosage produces apnea and inability to sleep at night. Maybe this is a strange<br>response to the substance but, I have developed NO tolerance to it in over a year.<br>

definite tolerance problems. I'm looking though for a minor high as oppose to using it as a sleeping agent or for anxiety. Phenibut hasn't been too successful in my quest, i heard it could be possibly because i'm currently on a ketosis type diet.

twice i mixed phenibut with piracetam and enjoyed it much more. The last time I had phenibut and it was kicking in is when i would mix it with piracetam. it doesn't seem to work that well by itself for me

Don't take over 4g at one dosing. That caused me to experience extreme dizziness, nausea, hot flushes, and headaches.

I don't see what the light skin red head has to do with anything...
I am a red head and started taking phenibut at 4-6 grams dissolved in water and allowing the water to stay in my mouth.

What I like about it is taking phenibut before drinking actually allows to drink alot less...

Strangely, the few times I've used phenibut I haven't noticed its effects until the next day.

Great stuff, though.

I think alexoc949 is on to something RE: using in combination w Piracetam. Recently took Phenibut minus Piracetam for the first time ever and I didn't feel the near the usual effect.

Can anyone give me a full consensus of the affects of this supplement? Less stress/anxiety? Additional energy? Higher Libido?

I haven’t found that many brands that carry this product, but any recommendations?