|
|
 |
nateedogg27 - SesaGLOW Log |  |
|
|
 |
|
 |
 |
Member

Group: Advanced Members
Posts: 272
Member No.: 85511
Joined: 30-August 05

|   |  |
 |
 |
 Stimulant Free Supplement To Take Your Fat Loss To The Next Level! If you are looking for a cost-effective, stimulant free supplement to take your fat loss to the next level, SesaGlow is the right choice for you. SesaGlow contains a naturally occurring sesame oil extract called Sesamin, which is found in the seeds of the Sesame plant (Sesamun indicum). The sesame plant has been used around the world for hundreds of years as a food ingredient. Research indicates that SesaGlow will help improve fat metabolism and help to maintain lean muscle mass. In addition to being all natural, research indicates that SesaGlow may help support optimal liver and kidney health. SesaGlow contains a naturally occurring sesame oil extract called Sesamin, which is found in the seeds of the Sesame plant (Sesamun indicum). The sesame plant has been used around the world for hundreds of years as a food ingredient. Research indicates that SesaGlow will help improve fat metabolism and help to maintain lean muscle mass. Key Attributes: * Stimulant Free Fat loss * Mitochondrial Fatty Acid Oxidation * Helps Increase Peroxisomal Beta Oxidation * Effective When Cutting or Bulking * Helps Maintain Healthy Lipid Profile * Maintain Lean Mass During a Cutting/Fat Loss Phase * Supports Optimal Liver and Kidney Health Supplement Facts: Serving Size: 1 Softgel Servings Per Container: 180 Amount Per Serving: Calories 9 Calories from fat 9 Total Fat 1g 2% Saturated Fat 0g Sesame Seed Oil 1,000mg (50% sesamin extract)(standardized to at least 500mg sesamine lignans) Other Ingredients: Gelatin (beef), soybean lecithin (soy), water, glycerin (gelatin source) Directions: Take 1 SesaGlow softgel 3 times per day.
Attached Image

[MLINK=140]Professional Supplements[/MLINK] Rep!!!
|
 |
|
|
|
|
 |
|
 |
 |
Member

Group: Advanced Members
Posts: 272
Member No.: 85511
Joined: 30-August 05

|   |  |
 |
 |
 Tester Information: ~Age 27 ~Sex M ~Height 5'11" ~Weight 179lbs ~BodyFat 9.9% ~Training Routine - Monday (Chest), Tuesday (Back & Wrists/Forearms/Abs), Wednesday (Shoulders), Thursday (Legs), Friday (Biceps & Triceps) ~Training Experience - I lifted since I was 13 on and off. I have lifted at least 4 times a week for the last year and a half. ~Present Goals - I'm still cutting weight and would like to get down to 175lbs by Mid September. I've been cutting since mid June and I have lost 13lbs and I haven't lost any muscle. I plan on bulking once I hit 175lbs and my goal is to hit 205. Supplements: MultiVitamin CEEWhey ProteinEC Stack SesaGLOWMeal Routine: As of right now I eat 6 times a day. Protein with Bannana 07:00 - Meal 1 - Bowl of Cereal Honey roasted with 1 cup skim milk 10:00 - Meal 2 - 1 Cup of rice & 1 package of tuna with Peanut Oil 12:30 - Workout 13:30 - Whey Protein14:30 - Meal 3 - 1 Cup of rice & 1 package of tuna with Peanut Oil 17:30 - Meal 4 - Steak,Chicken,Vegetables 19:30 - Meal 5 - Same as Meal 4 usually split these two meals in half 21:30 - Meal 6 - Cottage Cheese with fruit 22:00 - Nighttime Casen/ ProteinI am extremely strict on dieting through the week I'll usually cheat one day during the weekend but not to bad.
[MLINK=140]Professional Supplements[/MLINK] Rep!!!
|
 |
|
|
|
|
 |
|
 |
 |
Member

Group: Advanced Members
Posts: 272
Member No.: 85511
Joined: 30-August 05

|   |  |
 |
 |
 Sept. 4 (Monday) Dosage 1 pill early a.m. meal, Dosage 2 afterworkout meal, Dosage 3 Supper Meal. Chest DB Bench - 80lbs one arm alternating while one arm in air 3 Sets x 10 Incline DB press - 3 Sets - 75lbs x 10 75lbs x 10 75lbs x 10 last two negatives slow. Military DB Press - 45lbs x 10, 50lbs x10, 50lbs x10. last two sets negatives slow on last two reps. Peck Machine 150lbs x10, 170lbs x10, 180lbs x8 last rep negative slow. Great workout I started out feeling unmotavated but as the workout progressed i started feeling good. Hopefully I'll notice more energy this week since i took last week off. I will be getting my body fat and blood taken sometime this week.
[MLINK=140]Professional Supplements[/MLINK] Rep!!!
|
 |
|
|
|
|
 |
|
 |
 |
Member

Group: Advanced Members
Posts: 272
Member No.: 85511
Joined: 30-August 05

|   |  |
 |
 |
 SEPT.6 - (Wednesday) Shoulders Shrugs with Hex Bar 245x10, 295x10, 295x10 Incline Shoulder up & Downs 30x10 30x10 40x10 Shoulder machine 90lbs x10, 110lbs x10, 120lbsx8 Row Machine 110x10 130x10 140x8 Good Workout had lots of energy. I will be getting B.F. measured tomrorow
[MLINK=140]Professional Supplements[/MLINK] Rep!!!
|
 |
|
|
|
|
 |
|
 |
 |
Member

Group: Advanced Members
Posts: 272
Member No.: 85511
Joined: 30-August 05

|   |  |
 |
 |
 SEP.7 (Thursday) Legs I have my nutrition analysis done today so no workout. I did have a softball game so I got my cardio in. I went 4 for 4, Single, 2 Doubles, 1 HR. The guy who did my analysis is going to email me the results as far as I could tell my bodyfat dropped alot. He did a 7 point test. As Far as the SesaGlow goes so far I haven't noticed any difference I have noticed I get warm at times after taking a dosage but rarely.
[MLINK=140]Professional Supplements[/MLINK] Rep!!!
|
 |
|
|
|
|
 |
|
 |
 |
Member

Group: Advanced Members
Posts: 272
Member No.: 85511
Joined: 30-August 05

|   |  |
 |
 |
 SEPT.9 (Saturday) - Today I have Started my bulking Phase goad 210lbs. My starting weight was 177lbs. LEGS I alternated 1-3 with no rest 1. Straight Leg Deadlift with Hexbar - 245lbsx10, 245lbsx10, 295lbsx8 2. Lunges - 3 Sets of 30 after each set of Deadlift 3. Torso Twists - 5 Sets 100 Squat - 225lbsx10 225lbsx10 225lbsx10 (Will definetly do more weight next week) Hamstring Pulldowns - 115lbsx3, 115lbsx2, 115x1 - I did these excrutiatingly slow Awsome workout, I could hardly walk afterwords. I no my Legs are my weakness so i'm really trying to tear them to shreds.
[MLINK=140]Professional Supplements[/MLINK] Rep!!!
|
 |
|
|
|
|
 |
|
 |
 |
Classic Ecto


Group: Controlled Labs
Posts: 637
Member No.: 4660
Joined: 19-June 03

|   |  |
 |
 |
 | QUOTE (nateedogg27 @ Sep 11 2006, 07:45 AM) | Well I got my Bodyfat results. They used a 7 point caliper test.
Tricps - 6.0 Illiac Crest - 7.0 Thigh - 8.0 Chest - 7.0 Abdomen - 19.0 Subscapula - 14.0 Axila - 10.0
Total Body Fat - 9.99% Lean Mass 160.39 Fat Mass 17.81lbs
I am extremely pleased with the results and now i know for sure that i'm going to start bulking.. |
Awesome... keep up the great work !
White BLOOD™ - White FLOOD™ - GlycerGROW™ - Black HOLE™Green MAGnitude™ - Green BULGE™ Yellow nEuphoria™ - SesaGLOW™Orange TRIAD™Purple WRAATH™Red ACID Gen2™ Blue Up™Contact: pt@controlledlabs.com
|
 |
|
|
|
|
 |
|
 |
 |
 | QUOTE (nateedogg27 @ Sep 14 2006, 03:15 PM) | Curl Bar incline raises 30lbsx8, 40lbsx8, 40lbsx8 |
VERY nice, not often do I see people using these, you've done a great log so far I'll be checking in from now on to make sure things are still going well Keep up the awesome work man! SCT
StoneColdTruth Part of Speech: Noun Definitions: 1. the true or actual state of a matter without regard for effect on feelings and/or sugarcoating. 2. the state or character of being true. 3. honesty; integrity; truthfulness.
|
 |
|
|
|
|
 |
|
 |
 |
 That last workout was simply amazing man..  Keep up the hardcore work, I'm quickly starting to love this log.
StoneColdTruth Part of Speech: Noun Definitions: 1. the true or actual state of a matter without regard for effect on feelings and/or sugarcoating. 2. the state or character of being true. 3. honesty; integrity; truthfulness.
|
 |
|
|
|
|