i haven't come across anything yet that won't go through a 25g reasonably fast. i've even used 27g but it takes some patience and some serious thumb power.

IMO 25g is the way to go

I love subway. A 12 inch provides approximately 50 grams of protein, 90 grams of carbs and 20 grams of fat depending on what you get. Tastes great too. I try to eat them as much as possible when I'm bulking. Shit talking about it is making me hungry. Gonna have to go there right now.

LMAO
you crack me up jay.

i got a subway right next to where i work and im thinking of doing the same thing. cant beat it.

anyways your journal is lookin good
good luck with the rest of your cycle bro

50mg at one time??? Isn't that a shit load? Would someone that's never used ephedrine need that much, or should I start at 10mg and assess from there?

I think I'm going to start cutting in April, so that's why I'm considering using ephedrine since I assume it's better than anything else besides clen.

it all depends on how i feel that day. If im dragging ass, 50 is ideal.
In your case, 25 is fine.....10 would be extremely low dosed.

and dont worry about using your CC, you wont get in trouble. i didnt.
I always use my card when possible as opposed to checks/M.O's, etc....

so in case i get burned, i can just call up and report the order as fraudulent.

FRIDAY

I hit shoulders and biceps and made a personal best with Bicep preacher curls

120x4

I did a shit load of sets prior to that one, so i could of gone heavier if i would of tried maxing earlier on. Wasnt really trying to, Just wanted to see if i could bang it out and surprised myself.

**********************************************************

I had an incident last pinning. I believe i dispensed the plunger too quickly AND i think i also pierced a vein. After i pulled the pin out there was a slight lump there, so i believe some of the oil went subcutaneous.

There is now a large bruise on my thigh that hurts terribly, so doing legs today was a No-Go.

this is the prob with large gauges. its too easy to inject oil too fast. Im still waiting on smaller pins to arrive.

SATURDAY
REST, Just crunches (300)


Sunday

Only 4 hrs of sleep.

Got up early. Ran 1.5 miles pre-dawn.

Did Back.

bent over rows
110x30 (warm up)
150x15
170x12
200x8

Lat pull downs
150x15
170x12
190x7

Shrugs
200x20
200x15
190x12
170x12

I loaded up one side of the olympic bar for more bent over rows.

100x20
125x16
130x20
140x15

Tried for more weight but the side of the bar without weight on it kept popping up and causing probs. I need a big sand bag or something to put on that end next time.


Wide grip push ups
70
50
50
50
60

*********************************************************

My weight spiked to 194. After a few days of .5 ml anastrozole, im back down to 191. I dont know if Test aromatizes this quickly...but i believe in my case it did.

**********************************************************

Attitude seems shitty today and felt agressive. Could be the lack of sleep.

**********************************************************

I was supposed to hit chest and tri's tomorrow, but i still need to do legs since i couldnt today (due to injection site pain)...so i have to prob skip chest and do legs/tri's instead.

Pins are fuggin up my schedule big time and im fallin behind my projected schedule.

Diet is up to par, still need to get in another meal b4 bed.

My friend had the same problem and said it was from injecting too fast. He had the bruise for a couple of days. He just concentrated on slowly injecting and it never happened again.

btw PM sent Jayv