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> Pre cut pics, Competing in 10.5 weeks
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azfittrainer
Posted: Mar 12 2008, 10:05 AM
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I have come here to do two things, kick ass, and chew bubble gum
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I'd say you're 7-8% body fat. How much weight a week are you looking to lose?

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Brendlinger
Posted: Mar 12 2008, 12:56 PM
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Agree

5'9 1/2
195
8-9%bf
21 years old


Bench 335
Squat 415
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typeRob
Posted: Mar 12 2008, 04:36 PM
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off cycle :(
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ya id say ur around 8%. its hard to tell tho since your def carrying some water, especially on your back.
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Tswole
Posted: Mar 12 2008, 06:33 PM
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Fuck the Dems. I'm running shit now! KROM!!!
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get your abs popping in your front shots. Try to concentrate more on contracting them in the front bi and front lat spread poses.

DO NOT DEMAND WHAT YOU CAN NOT TAKE BY FORCE!
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Vaporize
Posted: Mar 12 2008, 11:13 PM
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Tired of your bullshit
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QUOTE (Tswole @ Mar 12 2008, 06:33 PM)
get your abs popping in your front shots. Try to concentrate more on contracting them in the front bi and front lat spread poses.

The problem with doing that is it takes away the appearance of a smaller waist, which is a great thing to have. but on the ab and thigh it is important.

sdf weighs 0.25lbs/inch more than Vaporize


5'8
~9% BF
212



AIM: Vaporize04
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Doogsy
Posted: Mar 13 2008, 02:02 PM
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Jacked & Tan Is What It's All About!
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Looking massive - good luck!

"Fuck them bitches. If they won't show us their tits then we don't need'em here."

Roids '08

DROPPING LOADS !!!
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Big_Ben
Posted: Mar 19 2008, 11:01 AM
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Go for it bro, just get as ripped as humanly possible with maintaining health. The lower you go in weight classes with sparing muscle the better.


Are the pics pumped or cold?



Also don't forget these guys are amateurs as well but competing at ProCard shows in your weight classes mentioned....

Heavyweight
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Light Heavyweight
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Chris25533
Posted: Mar 19 2008, 12:35 PM
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Curry is the man. Got a lot of potential ahead of him. I've seen some of peters videos too, trains with a lot of intensity
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Big_Ben
Posted: Apr 2 2008, 02:02 PM
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BUMP, yo Vaps hows the cut going?

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Doogsy
Posted: Apr 2 2008, 05:02 PM
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Whats the black guy's name?

You posted up pics of him before Ben but i forgot where!

"Fuck them bitches. If they won't show us their tits then we don't need'em here."

Roids '08

DROPPING LOADS !!!
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Chris25533
Posted: Apr 2 2008, 06:48 PM
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Brandon Curry is his name
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Vaporize
Posted: Apr 2 2008, 11:16 PM
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Tired of your bullshit
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Going good, doing the keto diet since I only have 5.5 weeks out from the Contra Costa, and 7.5 weeks out from the California state. Going to pick thins up BIG time when I am 4 weeks out from the CC. Stay tuned for pics, but I am going to wait probably 2-3 weeks to bust them out.

sdf weighs 0.25lbs/inch more than Vaporize


5'8
~9% BF
212



AIM: Vaporize04
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JW32Hoops
Posted: Apr 2 2008, 11:48 PM
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Damn it feels good to be a gangsta
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QUOTE (Vaporize @ Apr 2 2008, 11:16 PM)
7.5 weeks out from the California state

You from out here in CA?

Also, what is that little mass under your pec (visible under your right pec) in the first few pics? I've got kinda the same thing, but I just thought it was a buildup of chicken skin and beer. ph34r.gif

STARTING DEFENSE!!! PLACE AT THE TABLE!!!

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Vaporize
Posted: Apr 3 2008, 02:31 AM
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Tired of your bullshit
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Yea man I'm in Norcal. That is just a muslce btw lol. Can't help how you grow just gotta live with it. My left delt also has a HUGE muslce lump on it that my right doesn't have. Whatever though, can't be perfect.

sdf weighs 0.25lbs/inch more than Vaporize


5'8
~9% BF
212



AIM: Vaporize04
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Doogsy
Posted: Apr 3 2008, 05:20 AM
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Jacked & Tan Is What It's All About!
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QUOTE (Chris25533 @ Apr 3 2008, 12:48 AM)
Brandon Curry is his name

Thanks Man!

"Fuck them bitches. If they won't show us their tits then we don't need'em here."

Roids '08

DROPPING LOADS !!!
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ANIMAL333
Posted: Apr 3 2008, 11:45 AM
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Guru
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Lookin solid man! cool.gif What's your shoulder routine look like?

You Are Your Maker
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goodskie
Posted: Apr 3 2008, 12:43 PM
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small and blubbed
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a lot of presses. and heavy laterals with momentum. its been asked
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joseph23573
Posted: Apr 3 2008, 01:31 PM
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sprayin my loads!!!
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Your shoulders are something fierce.

Good luck dude. You look like you should do well!!!

Big Daddy Autoplow
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Vaporize
Posted: Apr 3 2008, 02:52 PM
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Tired of your bullshit
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Here are a couple from about 2 weeks ago.

user posted image

user posted image


sdf weighs 0.25lbs/inch more than Vaporize


5'8
~9% BF
212



AIM: Vaporize04
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Vaporize
Posted: Apr 3 2008, 02:53 PM
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Tired of your bullshit
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BTW, Sdf tell me how to get bigger than you man. It isn't fair... YOU ARE TOOO HUGE!!
mad.gif mad.gif mad.gif

sdf weighs 0.25lbs/inch more than Vaporize


5'8
~9% BF
212



AIM: Vaporize04
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