I haerd comething like bascically any creatine product works, of course esters stay in the body longer thats why i go with cellmass plus its got beta alanine, cinnulin, and glutamine right in there for u tastes kinda sweet too U ant it to have beta alanine in in too as far as I understand. Cellmass really made my strength go up , then again so did creatine mono back in hih school when I was like 18!? Drinkin some beers aint fixin the speling thanks for ur understanding.

I find that ethyl-ester creatine is so much better than the monohydrate.
The monohydrate makes me piss all day long and thats shitty when im working...

Plus, the ethyl-ester seems to have a shorter loading phase in the system u see the results quicker and the results are niiiice.

GO MTL CANADIENS GO 2008 PLAYOFFS

I like taking monohydrate just because its cheaper and it does the job.

The upcoming Neovar by AN is going to blow everything else out of the water.



Big words? Yes.

ill take some too.

If you buy mono only get one that has the creapure logo on it. It is the purest creatine on the planet and is all made in Germany. Other forms are good if you take caffeine products or do not want to take large amounts of sugar. I use 3 grams of tri creatine malate before work out and 5 grams of mono with 42 grams of dextrose and 300mg of ala after- works great for me. For mono only get Creapure so you know you are not taking waste products

yeah mono is cheap and effective

Whichever one works for you is the best......try mono first, cheap and effective as previously stated.

why's everyone pushing neovar? there must be incentive. im quite skeptical