pre workout supplement/ephedra

Bulk Nutrition Forums > Supplements



Posted by: princess72 May 13 2008, 10:38 PM
Can you take ephedra or a fat burner along with a pre workout supplement. Or should you not take these at the same time? Also........do most pre workout supplements have creatine in them? Creatine makes me bloated.....im looking for one that wont have that effect on me.

Posted by: ANIMAL333 May 14 2008, 12:08 AM
There's quite a few products out there that do not contain creatine (White flood for example). Although, I wouldn't suggest taking ephedra with other stimulants such as caffeine

Posted by: var May 14 2008, 08:03 AM
QUOTE (ANIMAL333 @ May 14 2008, 12:08 AM)
There's quite a few products out there that do not contain creatine (White flood for example). Although, I wouldn't suggest taking ephedra with other stimulants such as caffeine

im sorry, i usually respect your opinions, but i wholeheartedly disagree with this one. for ephedra to be effective at all you MUST stack it with caffeine.