Actually, I do take the Sport multi from GNC. It's a standard B rich multi, with some additional label decorations that are WAY too under dosed to be any good. C'mon,
150mg of
BCAA? I might try ON's
Opti-Men when my bottle of GNC stuff runs out--it looks pretty solid, and is a little cheaper (if I order it online).
It's a hell of a lot better than ones you get at wal-mart, with only 100% of the FDA Daily Value. Since when do we rely on the government to tell us how much of anything to put in our bodies? Especially anyone who does anything more than walk 20 feet to his/her car four times a day. I think that's
one of the reasons America is
one of the most obese nations in the world. They tell us to eat low fat, high carb. They subsidise corn, so every farmer grows it, so we have a surplus, so we are forced to feed our livestock corn instead of grass, which depletes almost every meat of
omega-3's, and everyone knows the benefits of
omega-3's! [/rant]