lol, that lift is pathetic. Guy moves the shit down like 6 inches.

HAHAHAHAHAHAHA Dude set the stoppers like 2" under where he picked the bar up from.

There's an old man at my gym that does the same thing. Loads the bar up with plates, then moves it like 1/2" down and up.

What a fucking retard. Nice calf raises!!!

I've been extremely busy helping to rebuild a town after an F5 tornado. Roids is completely worthless to me anymore. Used to be a good laugh but has turned just completely annoying. He deserves no respect or credibility.

All he can do is negatively demeanor and disrespect me, my sport, and people that I train with. I've said all I need to say on this subject which Roids, a completely anonymous person, keeps repeating over and over again. I've got to many other things to do and worry about then argue with him.

I really like getting on these forums and talking with people, helping people out, and learning new things. It's anonymous people like Roids who try and spoil it. Who tries to bring everyone down for their own pathetic pleasures.

Well if some witch of a looking lady slapped me around, Id too would bench the world, then proceed to bury her ass with a shovel.