Quit being a douche about it. Give it up, meng.
Let's settle this once and for all! |
Bulk Nutrition Forums > Power Lifting |
| Posted by: Roids Jun 4 2008, 09:40 AM |
| The shirt press and the bench press are two entirely different lifts and involve different muscles and a different ROM. To call them the same lift is just flat out dishonest. So, let's take a vote and seltte this worn out futile arguement once and for all! I'll go first. |
| Posted by: ShakesAllDay Jun 4 2008, 10:28 AM |
| Heavy contradiction in this thread. The thread title says "BP", yet in the post you say that they are different lifts. Quit being a douche about it. Give it up, meng. |
| Posted by: goodskie Jun 4 2008, 01:57 PM |
| one is called the shirted BP The other is the raw BP. people pick which one they wanna do and they do it. i dont see why u care. the owner of my gym is in the top 12 powerlifters in the world. he benches a fuck load with or without a suite. do you even workout? |
| Posted by: Arnoldclone Jun 5 2008, 02:32 PM |
| Fuck Bench Shirts. Bench like a man. Next Im gonna tie springs to my ass and squat 2200lbs to shut you baboons up. |
| Posted by: willpiazza31 Jun 5 2008, 04:29 PM |
| Wouldn't raw benchers run the risk of getting hurt more? Especially once you're working with 600+lbs. I don't think anyone wants that. It would be a short raw benching career. Maybe that's why working with a shirt not only makes it more fun (progress a lot faster) but maybe limits the injury risk? I'm just guessing here. I know guys do get hurt benching with a shirt too. |
| Posted by: Roids Jun 7 2008, 03:24 PM |
| If you can't lift the weight without getting hurt, then you need to lower the weight. It's that simple. |