Group: Advanced Members
Posts: 4719
Member No.: 80312
Joined: 11-July 05
what do you do at the gym for 2.5 hours?
As a young lifter, I remember going into the gym and seeing some really big, strong dudes lifting heavy weights, clapping chalk, and making a lot of noise. The music playing on the stereo made you want to work out the moment you walked inside. This has been replaced by a bunch of pencil neck “trainers” with extra-medium muscle shirts and small shorts running around with clipboards having their clients balance on top of a swimming pool ball, juggle dumbbells, and recite their ABCs backwards. - Paul Caldwell
Dumbell toning systems, toning & sculpting.
(if thats all u use)
