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> Kre-Alkalyn, Dosing
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East
Posted: Jun 10 2008, 11:09 PM
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Bicep Nut
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Ok, so I have a bottle of Fast-Twitch, which contains kre-alkalyn, but I'm not sure how much. Also I have a bottle of EFX Kre-Alkalyn. So the rule of thumb is so many grams of Kre-Alkalyn per lb. of body weight, but I don't know how much is in Fast-Twitch, and I don't know how much to dose per lb. of body weight. Any help guys?

Bench: 350 lbs.
Squat: 450 lbs.
Dead: 410 lbs.
Weight: 221 lbs.
Chest: 44''
Arms: 18''
Age: 19
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East
Posted: Jun 11 2008, 10:50 PM
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Bicep Nut
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Bump* Somebody's gotta have some info on this. huh.gif

Bench: 350 lbs.
Squat: 450 lbs.
Dead: 410 lbs.
Weight: 221 lbs.
Chest: 44''
Arms: 18''
Age: 19
PMEmail PosterAOLYahoo Top
Arnoldclone
Posted: Jun 12 2008, 10:49 AM
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Its time to Party
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I think i was running 3 grams a day, and Im at 200lb, I guess 1 gm of Kreakyln=10 gm of mono???

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East
Posted: Jun 12 2008, 10:52 PM
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Bicep Nut
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Member No.: 82630
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Yeah, I called American EFX today and I told them I weighed 222 lbs. and they said around 3-4 gms would do fine. Thanks bro

Bench: 350 lbs.
Squat: 450 lbs.
Dead: 410 lbs.
Weight: 221 lbs.
Chest: 44''
Arms: 18''
Age: 19
PMEmail PosterAOLYahoo Top
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