Mig, whats your current stats right now bro....

and whats in that orange box (in the pic)

What's that bottle on top of the green shit?

Looking forward to this cycle.

Yes ill take pics beofre and after and log my workouts for this..

The box of stuff is Liver Longer by thermolife

and the little bottle onntop the GreenMag is Nolva.

My current stats as much as I know is

5" 9 ,
180lbs
15inch biceps

my BF is a little higher then normal just cus I did a huge bulk this winter and put on 20lbs id say around 13%

bench press- 225 X8
BB shoulder press - 135 X10
Squat - 275 X10 ( squat is low do to lower back problem but its gettin up there)
Dead - 275 10 (again the back)

alt bi cep curls usually drop set starting at 65lbs down to 25lbs

alt bb bicep curls drop set from 110lbs going down by 10lbs to 20lbs..

anyway theres a little info about me...

13% is still lean. You're gonna make good gains. When i ran it, i didnt have nearly as many support supps...didnt know shit about carb loading/glycogen replacement nor did i know about the amount of protein i needed to consume.

Anyway this is should be an interesting journal. How many cals do you plan on consuming on this cycle?

Are you running this for 2 or 3 weeks? Also, you're not going to recomp with this compound, might as well go all out and add as much mass as you can. A lot of the bloat you get from this will disappear after PCT, I think.

And which company makes the Nolva you got?

alright start pre laoding my supports tomorrow.. start my M1T next monday...

gettin nervous for sure.. should my supports be split into 2 doses aday with everything..??

i got it set like this.

Liver longer - 2 caps ED
B12 1000mcg
Fish Oils 2 capsules ED
NOW NAC 1200mg ED
Hawthorne Berry Extract 600mg ED
Saw Palmetto 300mg ED

so this is what I had planned but after buying the actual supports it will look more liek this.

2 caps liver longer ( 1 am 1pm)
B12 - 500mcg 2X aday
NAC - 600mg X2
Hawthorne - 550mg X2 aday
Saw plam - 500mg once aday (am)

so its a little diff but should be good hey?? is it best to split it like this or all at once 1X aday?

this stuff is crazy, good luck man

i can see myself killing people with rage on m1-t along with starting at least 10 new shit talking threads,

but hey best of luck. hopefully u feel decent on it

...the only thing you'll feel like killing while on m1t is yourself

Were all abusers here, so who really cares

I say you're a pussy unless you take your pills with a shot of jack.

I been off 11oxo for quite some time now...

he'll be fine. its toxic, but its probably no more toxic than acetaminophen and daily wine consumption. just stay at 10mgs and dont go over 3 weeks. i was a tard and ran it high...cycles were close together too. plus i drank during my PCT.

good times.