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Great Strength Training info Website

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Posted: Jun 18 2008, 01:30 PM

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I have come here to do two things, kick ass, and chew bubble gum

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http://startingstrength.wikia.com/wiki/Sta...g_Strength_Wiki

I'ts based off of Mark Rippetoes "Starting Strength" book, but has lots of other info.

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Posted: Jun 18 2008, 02:40 PM

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I have come here to do two things, kick ass, and chew bubble gum

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http://startingstrength.wikia.com/wiki/Video#Press

Some really good videos showing the finer points of many key lifts,

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Posted: Jun 18 2008, 02:59 PM

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I have come here to do two things, kick ass, and chew bubble gum

Group: Advanced Members
Posts: 12509
Member No.: 51161
Joined: 16-November 04

http://www.nsca-lift.org/videos/Clean/defaultclean.shtml

Great Clean Technique video

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Posted: Jun 23 2008, 09:37 AM

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great site. i plan on showin these videos to my football kids prior to lifitng today.

"if you were half a [MLINK=104]man[/MLINK] i'd punch you square in your teeth"

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