Reply to this topicStart new topic
Start Poll
> bench press increase from test
Posted: Jun 24 2008, 12:16 AM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Advanced Members
Posts: 102
Member No.: 130694
Joined: 19-October 06

 
I was just curious as to what kind of bench press increase is to be expected from a test cycle. I plan on doing d-bol and test e starting sometime in august. I want to put up atleast 50 pounds more and was wondering how much added weight is possible? I plan on doing 10 weeks test e 500mg and dbol 30mg for first 4 weeks btw.
PMEmail Poster Top
Posted: Jun 24 2008, 12:35 AM
Quote Post
off cycle :(
11 Percent of Max Posts11 Percent of Max Posts

Group: Advanced Members
Posts: 3180
Member No.: 73234
Joined: 5-May 05

 
are you gearing just for a bigger bench?
PMEmail Poster Top
Posted: Jun 24 2008, 08:20 AM
Quote Post
Gearless and still Fearless!
7 Percent of Max Posts7 Percent of Max Posts

Group: Advanced Members
Posts: 2064
Member No.: 97904
Joined: 5-January 06

 
QUOTE (typeRob @ Jun 24 2008, 12:35 AM)
are you gearing just for a bigger bench?

are you a powerlifter of bb'r?

...the dbol kickstart will give the most dramatic strength gains. explosive strength gains are attainable within the first 4 weeks if you eat and train properly. as the test builds up in your system, the mass will follow.

...the key is increasing strength, is to also work on endurance and speed, identifying weak points in your lifts and focussing on those areas.


PMEmail Poster Top
Posted: Jun 24 2008, 09:40 AM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Advanced Members
Posts: 102
Member No.: 130694
Joined: 19-October 06

 
im not a powerlifter... just looking to put on as much strength and mass as possible i know theres better cycles i can do for this but ill save that for another cuz i have never tried real gear yet just ph's... so wat can i expect? also i heard tren is the best for strength gains is this true?
PMEmail Poster Top
Posted: Jun 24 2008, 02:14 PM
Quote Post
Gearless and still Fearless!
7 Percent of Max Posts7 Percent of Max Posts

Group: Advanced Members
Posts: 2064
Member No.: 97904
Joined: 5-January 06

 
QUOTE (Thomas130694 @ Jun 24 2008, 09:40 AM)
im not a powerlifter... just looking to put on as much strength and mass as possible i know theres better cycles i can do for this but ill save that for another cuz i have never tried real gear yet just ph's... so wat can i expect? also i heard tren is the best for strength gains is this true?

tren is amazing, i dont suggest you use it on your first cycle tho...test e and dbol is an excellent place to start...


PMEmail Poster Top
Posted: Jun 24 2008, 05:15 PM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Advanced Members
Posts: 102
Member No.: 130694
Joined: 19-October 06

 
yea im not gona do tren till atleast 2nd or 3rd cycle... so what kind of increase is typical? and whats the most i could expect?
PMEmail Poster Top
Posted: Jun 25 2008, 12:37 AM
Quote Post
Member
0 Percent of Max Posts0 Percent of Max Posts

Group: Advanced Members
Posts: 185
Member No.: 153828
Joined: 6-July 07

 
I went from doing 225lbs for 6 to doing 275lbs for 6. I got my one rep max from 275lbs to 335lbs. In my 3 month cycle of Test E.

biggrin.gif
PMEmail Poster Top
Posted: Jun 25 2008, 08:04 AM
Quote Post
I see "not bigs"....They're everywhere!
5 Percent of Max Posts5 Percent of Max Posts

Group: Advanced Members
Posts: 1722
Member No.: 103548
Joined: 19-February 06

 
PMEmail PosterUsers WebsiteAOL Top
Posted: Jun 26 2008, 09:11 AM
Quote Post
Jubbed!
100 Percent of Max Posts100 Percent of Max Posts

Group: Advanced Members
Posts: 28858
Member No.: 53629
Joined: 7-December 04

 
What's your max now?


"Anyway, it's not what spews out of her mouth that matters, it's what you spew into her mouth."
-Roids

"im half a fag...u complete ASS" -bomb_r2
PMEmail Poster Top
Posted: Jun 26 2008, 10:50 AM
Quote Post
I have come here to do two things, kick ass, and chew bubble gum
44 Percent of Max Posts44 Percent of Max Posts

Group: Advanced Members
Posts: 12709
Member No.: 51161
Joined: 16-November 04

 
Are you looking to just increase your bench, or strength period?

user posted image
PMEmail Poster Top
Posted: Jun 26 2008, 12:03 PM
Quote Post
I see "not bigs"....They're everywhere!
5 Percent of Max Posts5 Percent of Max Posts

Group: Advanced Members
Posts: 1722
Member No.: 103548
Joined: 19-February 06

 
QUOTE (willpiazza31 @ Jun 26 2008, 09:11 AM)
What's your max now?

I made it up to level 9 on the stairmaster. Would of hit 10 but i stubbed my pinky toe and needed bed rest.

PMEmail PosterUsers WebsiteAOL Top
Posted: Jun 26 2008, 02:40 PM
Quote Post
We're Screwed!!!!!!!!!
43 Percent of Max Posts43 Percent of Max Posts

Group: Advanced Members
Posts: 12488
Member No.: 15310
Joined: 17-January 04

 
Just concentrate on your snatch.

Glad I could help! wink.gif

PMEmail PosterUsers Website Top
Posted: Jun 27 2008, 03:18 AM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Advanced Members
Posts: 102
Member No.: 130694
Joined: 19-October 06

 
increase bench as much as possible
PMEmail Poster Top
Posted: Jun 27 2008, 05:07 AM
Quote Post
I see "not bigs"....They're everywhere!
5 Percent of Max Posts5 Percent of Max Posts

Group: Advanced Members
Posts: 1722
Member No.: 103548
Joined: 19-February 06

 
you'll be able to bench 40+ lbs more by the end of this cycle as long you:

Dont get injured
Dont get Sick
You Eat enough
You put the effort in
You pin enough gear
You're gear is legit



If you run tren first cycle, you wont instantly drop dead. i think the warnings are HIGHLY overrated and people are overly-cautious with this drug. Which is good....but on some realistic shit, you'll be fine.

At the very most, you'll lose serotonin while runnin tren....so you'll lose sleep. you'll prob sweat more at night and you're temper will flare up quicker during the day. But Its not like you're heart will explode or you're gonna want to pull a Rambo at the supermarket.

Run it, you wont be dissapointed.

if you encounter sleep probs, try trazodone. If you get rage, smoke a blunt and take some 5-htp.

PMEmail PosterUsers WebsiteAOL Top
Posted: Jun 28 2008, 05:57 PM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Advanced Members
Posts: 102
Member No.: 130694
Joined: 19-October 06

 
thanks jay... ya im gona give tren a try on my 2nd or 3rd run rather just stick wit the test and dbol for the first run even tho its probably fine
PMEmail Poster Top
Posted: Jul 7 2008, 07:06 PM
Quote Post
Guru
2 Percent of Max Posts2 Percent of Max Posts

Group: Advanced Members
Posts: 701
Member No.: 216996
Joined: 25-December 07

 
test has been proven to make your bench go down, ask obama

MuStA StAtUs

-R6-

sometimes i write like ThIs AnD PeOplE CrY bOut iT, weird
PMEmail Poster Top
Reply to this topic
Start new topic
Start Poll
0 User(s) are reading this topic (0 Guests and 0 Anonymous Users)
0 Members:
« Next Oldest | Illicit Substances | Next Newest »
Topic Options