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 Eating Chicken 4+ Times a Day, My farts are horrible.. |  |
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Gearless and still Fearless!
Group: Advanced Members
Posts: 2064
Member No.: 97904
Joined: 5-January 06
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| QUOTE (Arnoldclone @ Jun 25 2008, 02:48 PM) | | Well the healthier you eat the more you fart, n the more they stink. |
...thats completely not true in the slightest. healthy people fart yes, but excessive gas is not a good sign...the fact that it smells like rotting poultry can't be a good sign either. I eat chicken, tuna, lean red meat, cc and all of the above. However, I do not consume dry oats. I make sure I consume a massive amount of fiber with each high protein meal...spinach, broccoli, asparagus etc. I fart, but they don't stink...as far as powdered protein I only have 2 shakes a day, i.5 servings ISO post training and 1 serving casein before bed...its all about balance. All in all, its all about the fiber when it comes to gut health. Some thing most nuybs dont even consider.
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You're very lucky. I used to be in your shoes, wanting badly to be heavier. I was about 4% body fat, 135 lbs when I graduated from high school...When I went away to college I got my wish, by eating more. The trouble is that it didn't look or feel very good. Trust me, you're in a very good situation right now. There will come a time when you are doing the opposite-- fighting to get or stay trim because your metabolism will hit the brakes. Just make sure to notice when that happens, and adjust. Now I'm a couple of weeks shy of 45 and am managing to keep it at 172, 5'9'' or thereabouts. I do that by eating modest amounts, avoiding red meat and cheese, eating lots of fiber, and trying to exercise regularly. Enjoy these exceptionally trim days while you can. Some day you'll be bragging to your children about it. http://www.yeastinfectionadvice.com.
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Gearless and still Fearless!
Group: Advanced Members
Posts: 2064
Member No.: 97904
Joined: 5-January 06
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| QUOTE (Jason2459 @ Sep 11 2008, 12:17 PM) | | what the hell is up with the yeastinfectionadvice site. Either way WTF? |
...a little bit of yeast makes autoplowing nice and sloppy! Just spit on the puss get it wet and mix it all up...save it and use it in your shakes to give the acidophilus in your lower intestine a workout! Either way. 172 lbs of woman turns me the f*ck on. Fun to smack around, less likely to cry, and more likely to fight back and give a challenge...all the while being ballzdeep innit. Theres a fine line bw fighting and f*cking! Lorken is the bodybuilder extradinarie. javy has the hots for him.
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You can smash that sh*t for hours without her complaining about it being 'sore'
