Bulk Nutrition Forums -> Post Insulin Nutrient

tree33

Posted: Jul 1 2008, 03:13 PM

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QUOTE (nansazil2000 @ Jul 1 2008, 12:11 PM)

hi guys! i'm just wondering whether my post insulin nutrient routine looks good or not. i need your advice.

here is what i'm going to eat after injecting slin.

1. Injection + 5 minutes, drink cell tech hardcore(10 grams of dextrose per IU of Insulin) with 10g glutamine
2. Injection + 15 minutes, drink shake with 65g of whey isolate protein in water
3. Injection + 75 minutes, eat a protein / carb meal with 40-50g of protein, 40-50g of carbs, NO FATS

So your are only using 1iu of insulin?

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