I wanna give a big shout out to metalmuscle and everyone at LG sciences for giving me the opportunity to log this supplement. I am training like a powerlifter (i wont call myself a powerlifter until i weigh atleast 230 lbs and have participated in a meet) so im going to see how well this works for me.

I popped the first tab this morning. My pops woke me up at 6 am to take him to work, which i wasnt expecting at all and it sucked...Anyways had a hard time going to back sleep but eventually did and woke up feelin like shit. So i popped one tab and it tasted like shit. It wasnt so much the taste but the gritty texture, it was kind of bad im not giong to lie. It shouldnt be a problem, but im not going to be lookin forward to taking this LOL. Anyways, its been over an hour since ive taken it and to be honest i dont feel a whole lot. I do feel a little more awake and focused but i dont know if i can attribute that to the E-911. Still though im going to train here in a bit so i will pop another tab or two. I got an essay to write so I hope it can help out.

Week 1 Day 1

ME Squat/Deadlift

BB Squats

135 x 8
185 x 5
225 x 2
245 x 1
265 x 3 PR

GHR's

bw x 5 (full GHR)
bw x 4 (full GHR)
bw x 2 (full GHR) x 5 (concentric only)

Hypers - 2 sec pause at top

bw x 12
bw x 10
bw x 10

Standing Ab pulldowns
+70 x 10
+80 x 10 x 2

So i took a tab in the morning and then again prior to training. I felt a nice clean energy and some focus. The main thing i like about it is you dont get a shortness of breath like I would with superpump 250 or no xplode. I also had some good endurance, i wasnt dying between sets like last week. Pretty good, but i still would prefer something like no xplode or superpump 250 because it just gives me the "drive". THe thing is though i dont get a hangover on E-911 or a shortness of breath. So they both have their pros and cons

I agree w/ the energy you get from this being smoother and non-jittery.

So I had a 4 page essay to write today. I had nothing done, no brainstorming or anything. I went to the computer lab at school because theres too many kids at my house. So I went for a little over 2 hours and knocked out 3+ pages. Very productive. I was in a zone, I wasnt really getting distracted or thinking of anything else.

Although i do have a bit of a headache which is a bit unpleasant but not too bad. I dont know if its from getting bad sleep but im hoping it doesnt persist.

The thing I like about the E-911 is that it doesn't give me that bloated/stomach-ache feeling that I sometimes get from pre-workout powders. Doing good Succio! Keep it up. I hear you on those papers. I've got several due this week, and I'm not in the writing "zone" haha

Week 1 Day 2

DE Bench

175 x 3 x 9 (65%)

DB Floor Press

50s x 12
60s x 10
60s x 10

One Arm DB Row

90 x 10
90 x 10
90 x 10

Seated DB Power Cleans

10s x 15 x 3


Pretty good workout today. Took a tab at about 1 pm and then one prior to training. I didnt get a headache this time.

Week 3 Day 1

ME Squat/Deadlift

Elevated Deadlift off Platform

135 x 8
225 x 5
275 x 2
315 x 1
345 x 1
375 x 2 PR

GHR

bw x 8 (3 assisted)
bw x 8 (6 assisted)
bw x 8 (all assisted)
bw x 5 (all assisted)

Hypers - 2 sec pause at top

bw x 10
bw x 10
bw x 10
bw x 8

Standing Abs

+60 x 10
+70 x 10
+80 x 10
+80 x 10


Popped 2 tabs prior to training ph34r.gif . I didnt feel like it was too much. I felt pretty good without the jitters. This might be the sweet spot intake for me. Pretty strong PR. my previous best was 360 x 2. Really surprised i got 375 x 2. I really need to get my calories up. Now im just hoping I dont build a tolerance too fast from this.

I also wanted to say that I have grown accustomed to the taste. The very first time I took it it was damn near unbearable. Now its not a problem at all. Although I do think it would be a better marketable idea to make some fruit flavored chewables. But anyone serious about training should be able to consume these altoid-like tabs anyway. Its really not that bad.

I take this shit when i pull the 1 am study sesh in the library. Pop one at about 10 and im good till bout 1.

Week 3 Day 2

DE Bench

175 x 3 x 9 (75%)

DB Floor Press

50s x 10
60s x 10
60s x 10
60s x 10

One Arm DB Row

80 x 10
80 x 10
80 x 10
80 x 10

Seated DB Power Cleans

12.5's x 12
12.5s x 12
12.5s x 12
12.5s x 12

Week 3 Day 3

DE Squat/Deadlift

Parallel Box Squat

185 x 2 x 8 (65%)

Deadlifts

275 x 1 x 8 (65%)

DB Step Ups (High Box)

bw x 8
25s x 10
25s x 10

Decline Situps

bw x 10
bw x 10
bw x 10

Form was absolutely terrible today. I couldnt do a proper squat with the bar I was so tight. I'm pretty beat today from the previous two training sessions though.

Week 3 Day 4

ME Bench

Flat BB Bench

135 x 8
185 x 6
225 x 3
255 x 1
275 x 2 PR

Standing BB Military Press

115 x 8
115 x 8
115 x 8

Wide Grip Chin Ups

bw x 8
bw x 6
bw x 6

Lying DB Tri Extensions

35s x 10
45s x 10
40s x 8

I took a pill about a hour and a half before training and two more 25 minutes before training. I feel like im building a tolerance already. Volume will increase over next couple weeks.

Week 4 Day 1

ME Squat/Deadlift

Elevated Deadlift

135 x 8
225 x 6
275 x 2
315 x 1
355 x 1
385 x 1 PR (went up pretty smooth)

GHR's

bw x 8 (3 assisted)
bw x 8 (6 assisted)
bw x 8 (all assisted)
bw x 8 (all assisted)

Hypers - 2 sec pause at top

bw x 10
bw x 10
bw x 10
bw x 8

Standing Ab Pull Downs

+70 x 12
+70 x 12
+80 x 12
+80 x 12

Popped 2 tabs today. Felt much better than last friday. Feeling pretty good and focused right now. Next week im gonna try for 405 and I think it is very doable. Getting stronger and stronger...

Adderall didn't do anything for me. I've had better success with 200mg of Caffeine and a Ginkgo Biloba tablet. Ginkgo has always propelled me through papers and tests.

Nice deadlift work Suc, keep it up!

Week 4 - Day 2

DE Bench


Bench

195 x 3 x 6 (70%)
235 x 1 (85%)


DB Floor Press

50s x 10
60s x 10
60s x 10
60s x 10


One Arm DB Row

90 x 10
90 x 10
90 x 10
90 x 10

Seated DB Powerclean


12.5's x 12
12.5's x 12
12.5's x 12
12.5's x 12


Was feeling pretty tired today. Mediocre day. Popped one tab at around nooon and another pre-training.

Yesterday

Week 4 Day 3

DE Squat/Deadlift

Parallel box squat

195 x 2 x 6 (65%)
225 x 1 (75%)

Deadlift

275 x 1 x 6 (65%)
315 x 1 (75%)

Zercher Squats (first time doing them)

bar x 8
95 x 6
95 x 6

Decline Abs

bw x 10 x 3


I was so fucking tired I got virtually no sleep. I was sweating during DE which is unusual. I tried to do zercher squats but it was really hurting my arms/forearms. I dont know if im either a pussy or I was doing them wrong, but I think i was doing them wrong. Shitty day in the gym.