Group: Members
Posts: 20
Member No.: 40734
Joined: 26-August 04
I am currently stacking Lipo-6, Ephedrine HCL, Green Tea Extract and L-Tyrosine. I was wondering, for my size, 5'2.5'' and about 113 lbs.. About how much L-tyrosine should I take. I take my stack 2x a day. (each l-tyrosine pill is 500 mg... so right now i am taking 1000 mg per day) Is this too much or too little L-tyrosine??? Thanks for the help!
Group: Moderators
Posts: 3202
Member No.: 18644
Joined: 21-February 04
I believe that 1g is not a bad number.
But my question to you is why at 113lbs are you taking weight loss supplements? And also how young are you, just out of curiosity ( or are you a female)? Trying to get to a wrestling weight?
Group: Members
Posts: 2078
Member No.: 8400
Joined: 26-September 03
Well, the generally recommended dose of tyrosine is quite high (for your weight, it would be 5 g) but when you take it along with stimulants it seems to potentiate them quite a bit even in low doses. I would probably go with 2 g daily.
i was wondering, L-Tyrosine
