1. Make thread titles descriptive. "Supplement question" is not a descriptive title. "Methylated steroids and hepatotoxicity" is a descriptive title.

2. When asking for recommendations, list your goals, previous experience, and stats (age, sex, weight, etc). This will allow others to provide better advice.

3. Posting of commercial links, especially to other retailers, is discouraged. There is a zero tolerance policy on spamming.

4. No senseless flaming. Objections/arguments should be about the issue, not the person.

5. Before posting, try running a search to see if that answers your question. Also, try looking through our archive of articles.

6. No source posts or source requests regarding illegal or questionable substances. This includes prescription drugs such as Clomid and Nolvadex.

7. Make sure your post is in the right forum. Nutrition and training questions, for example, should go in the appropriate forums.

8. No posting of copyrighted information. If you copy and paste an article or information, at least provide a citation or the original link. If it is copyrighted limit it to a one paragraph quote. Paraphrasing is also fine.

9. Do not post multiple threads asking the same question. Even if they are in different forums.

If you would like clarification of any of these rules, just ask a mod.

Further clarification on rule #5:

Before posting a new thread:

1. Run a search.
2. Read the stickies.
3. If there is an article on the main page about a supplement you are asking about, read it first. The articles can be found here: http://www.bulknutrition.com/?articles=1
4. Skim the thread titles from the past 24 hours.